Carpal Tunnel Syndrome
Carpal Tunnel Syndrome
Carpal tunnel syndrome is most commonly caused by overuse of the wrist which in turn causes narrowing and inflammation of the tunnel that houses the nerves and tendons that lead from the forearm to the wrist. Although pain is felt in the wrist and forearm, this is actually caused by restrictions in the muscles and fascia in the neck and shoulders. Symptoms can include tenderness, tingling and numbness in the hand and fingers. Overuse can be caused by sports such as cycling, where the wrist is used for support, or by office work such as repetitive use of a keyboard or mouse.
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